Checking your physical health is easy, but?how?do you check in with yourself mentally?
The team behind Learning Labs recently carried out a study in partnership with the New Economic Foundation into understanding the different influences on mental wellbeing. This study showed there are Six Domains of Mental Wellness?.?This means there are six different influences that can impact our overall mental wellbeing.
Learning Labs created a digital assessment tool featuring short questionnaires for each of the six domains. If you want to get a snapshot of your current mental wellness status you can now try this assessment tool out for free as part of the nationwide ‘Check in with yourself’ campaign.
Visit to take the quick domain assessment and get a free trial for Learning Labs Plus.
Join the national mental health awareness campaign for higher education and #checkinwithyourself today.
The pandemic has and will continue to have a lasting impact on our mental wellbeing. Download this infographic at to share with your colleagues and start conversations about supporting student mental wellbeing post-pandemic with a data-driven solution.
